From there we will help you build confidence in the sport and advance through the levels at your own pace. Our recreational programs are all about helping students where they are and building up their skills at the right speed for them to create a fun and challenging environment.
Why Recreational Gymnastics
Duration: 45 Minutes
This class is designed for young children to explore movement, build confidence, and develop essential skills, all while having fun! Coaches work alongside parents and caregivers to guide children through engaging activities, including obstacle courses, basic gymnastics, and exciting games. The program focuses on keeping kids active while enhancing their coordination, balance, and motor skills in a playful environment.
During the class, children will:
✔️ Develop fine motor skills, flexibility, spatial awareness, balance, and coordination
✔️ Build self-confidence, self-discipline, and listening skills
✔️ Learn essential social skills like taking turns and waiting in line
✔️ Engage in jumping, climbing, running, rolling, and dancing
✔️ Participate in fun games, singing, and laughter-filled activities
This program ensures a positive and energetic learning experience, helping little ones develop in a safe, supportive, and engaging space!
Duration: 60 Minutes
Embark on an exciting gymnastics adventure designed for pre-schoolers These classes provide a fun, safe, and engaging environment where children develop essential physical and social skills.
For 3-year-olds, the focus is on introducing basic gymnastics, motor skills, body awareness, and balance through playful activities. As children progress to the 4-year-old class, they build on these foundations with more structured exercises, creative movement, and skill development.
Our goal is to nurture each child’s growth while making learning exciting and adventurous at every stage!
Duration: 60 Minutes
This entry-level class is perfect for beginners eager to explore the fundamentals of gymnastics! Your child will be introduced to all five key events, building strength, coordination, and confidence in a fun and supportive environment.
✔️ Floor Exercises – Basic tumbling, rolls, and flexibility training
✔️ Bars – Strength-building movements and grip techniques
✔️ Beam – Balance, posture, and coordination drills
✔️ Vault – Jumping techniques and safe landings
✔️ Tumble Track & Trampoline – Fun, controlled bouncing and aerial awareness
With a wide variety of skills to practice, gymnasts will develop full-body strength and progress toward more advanced techniques as they grow. This class is the perfect starting point for any young gymnast!
Duration: 75 Minutes
At this level, gymnasts master the basics on all events and begin working on more advanced skills that require increased strength, control, and precision. A strong handstand is a key focus, as it serves as the foundation for higher-level gymnastics skills.
✔️ Perfecting foundational skills on all events
✔️ Building strength and body control
✔️ Developing a strong, stable handstand
✔️ Progressing toward more advanced gymnastics techniques
This class is designed to challenge and refine gymnasts’ abilities, preparing them for the next level of their gymnastics journey!
Duration: 120 Minutes
At this level, gymnasts focus on developing strength, control, and advanced movement patterns. They begin working on skills that require transitioning through an upside-down position, increasing their body awareness and stability. Strength training plays a key role in helping gymnasts master these more challenging techniques.
✔️ Mastering inverted movements (handstands, cartwheels, walkovers, flips, etc.)
✔️ Enhancing strength and endurance for advanced skills
✔️ Building control and stability in upside-down positions
✔️ Progressing toward higher-level gymnastics techniques
This class is designed to push gymnasts to the next level, improving their power, precision, and confidence in advanced gymnastics movements!
